
Non-invasive sensors (finger/wrist/ear)
Resting seated baseline read-out
Report includes stress index, energy, biological age, ANS balance
Your HRV scan shows how your autonomic nervous system is functioning—if it’s overly sympathetic (fight-or-flight) or well balanced with parasympathetic recovery. Knowing this helps you target real imbalance before it affects your health.
One powerful metric in your report is biological age: how “old” your body is functioning vs. your actual years. A favorable number here indicates your lifestyle, recovery, and wellness practices are working.
With periodic HRV testing (pre/post BrainTap or other therapies), you get objective feedback over time. See what’s working: more rest, better sleep, treatment combos—and adapt your plan accordingly.
Poor HRV correlates with sleep disruption, mood swings, brain fog. By improving ANS balance and integrating therapies like BrainTap, you can improve sleep depth, mental clarity, and emotional resilience.
Yes. Non-invasive and painless. If you have very sensitive heart conditions or implanted devices, we recommend discussing with your doctor first.