SOUND
THERAPY

  • Alpha Brainwave Training — Relaxation & Reflection
  • Beta Brainwave Training — Awaken & Energize
  • Gamma Brainwave — Focus, Learn, & Process
  • Theta Brainwave Training — Inner Focus & Imagination
  • Guided Meditations & More
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BrainTap Headset

BrainTap Headset

  • Light + Sound Entrainment
  • Guided Visualization Audio Programs
  • LED Visor & Sound Frequencies

Sound Therapy Benefits

How it works

BrainTap combines LED light pulses, sound entrainment, and guided visualization to gently shift your brain into targeted states — alpha, theta, or gamma — for calm, clarity, or focus.

  • FUNCTION – BrainTap combines light pulses from an LED visor + sound entrainment (binaural / isochronic beats) + guided visualization to shift your brain into desired brainwave states (alpha, theta, etc.), helping you achieve relaxation, focus, or deep sleep.
  • EXPERIENCE – You'll wear a comfortable headset with LEDs and headphones. The session includes calming voice guidance, music, sound frequencies, and visual light pulses. Many people say sessions feel meditative, like a reset, and leave feeling peaceful.
  • DESCRIPTION – We offer BrainTap as a standalone "sound therapy" modality. You can choose sessions tailored to goals like sleep support, stress relief, enhanced focus, or emotional resilience. It's non-invasive, relaxing, and easy to integrate into your routine.
  • DURATION – Typical sessions are ~20 minutes to allow enough time for brainwave entrainment, guided visualization, and light/sound synchronization. Shorter sessions are possible, but 20 minutes tends to give the fullest benefit.
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BrainTap sound therapy session

Designed to complement this therapy:

CeraThrive Gut–Brain Photobiomodulation (Red / NIR): Pair your BrainTap session with CeraThrive for a powerful one-two effect. BrainTap guides your brain into restorative states, while CeraThrive delivers targeted red / near-infrared light to the brain and gut to support vagal tone, reduce neuro-inflammation, and boost mitochondrial ATP. Do BrainTap → CeraThrive to downshift stress first, then reinforce neuroplasticity and gut-brain balance.

Google Reviews

Neda Z

Neda Z

★★★★★

BrainTap sessions have quietly become one of the most impactful things in my week. Twenty minutes and I come out feeling like I just had a real nap plus therapy — sleep, focus, mood all noticeably better.

Marty Matthies

Marty Matthies

★★★★★

I was skeptical at first but BrainTap is legit. I use it for focus before big work days and it puts me in a calm, sharp headspace. Well worth trying.

Brooks Hall

Brooks Hall

★★★★★

Great addition to the offerings at ReEnergized. The team helps you pick the right session for what you need — sleep, stress, focus — and it actually works.

Frequently Asked Questions About Sound Therapy

Is BrainTap safe?
Yes. BrainTap is non-invasive and uses LEDs and sound in controlled settings. People with light sensitivity or certain neurological conditions (e.g. epilepsy) should check with their healthcare provider first.
How many sessions will I need?
Many feel improvements (less stress, better sleep, clarity) after just one session. Deeper or longer-lasting results often come from consistent use (weekly or bi-weekly) depending on your goals.
What should I wear / bring?
Wear comfortable clothes. You'll be sitting or reclining. Bring water. We provide the headset and any necessary accessories.
Are there side effects?
Most people experience no negative side effects. Occasionally some may feel light-headed, eyes sensitive, or fatigued after a session; rest and hydration usually help.
Will BrainTap help with sleep?
Yes. Many BrainTap programs are specifically designed to guide brainwaves into deep restorative states (theta, delta), which improve sleep onset, depth, and restfulness.
Can BrainTap help with focus and productivity?
Absolutely. It's used to shift brainwave states toward alpha and gamma waves that support concentration, clearer thinking, and better decision making. Useful for study, work, and creativity.
Who should avoid BrainTap?
If you have epilepsy, are very light sensitive, have photosensitive migraines, or similar neurological concerns, consult a physician first.