Hyperbaric Oxygen, Cryotherapy & Wellness Treatments in Long Beach, California

Cryotherapy

Function

Cryotherapy uses liquid nitrogen–cooled air to rapidly lower the temperature of the skin and surrounding tissues. Each modality can reach temperatures as low as –220°F, triggering vasoconstriction to reduce inflammation. As the body warms afterward, circulation improves, flushing oxygen-rich blood to muscles and joints for recovery and healing.

Experience

In the Cryo Arctic, you’ll step into a whole-body chamber for a quick 2–3 minute session. The cold feels intense but safe, and most clients describe it as invigorating, refreshing, and energizing. With the Cryo Penguin, our localized device, cold air is directed onto a specific area for up to 6 minutes, providing targeted relief for pain, injuries, or problem spots.

Description

We offer two Cryotherapy options: the Cryo Arctic (Full Body), designed for systemic recovery, inflammation reduction, and energy boosts; and the Cryo Penguin (Localized), perfect for precision therapy on sore joints, injuries, or skin health. Both provide the benefits of ultra-cold exposure in safe, controlled sessions.

Duration

Whole-body Cryotherapy lasts 2–3 minutes, while localized sessions last up to 6 minutes depending on treatment goals. Despite their short length, both deliver powerful results, making Cryotherapy one of the most time-efficient recovery methods available.

• Promotes Pain Relief
• Improves Muscle Recovery
• Reduces Inflammation
• Soothes Headaches
• Improves Skin

Red Light Therapy

Function

Red Light Therapy uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate mitochondria — the energy centers of your cells. This boosts ATP production, fueling repair, reducing inflammation, and enhancing recovery at the cellular level.

Experience

Sessions are simple and relaxing. You’ll lie comfortably in our MXP Power Bed Pro while therapeutic light surrounds your body. The gentle warmth feels soothing, and many clients use the time to meditate, read, or simply rest deeply.

Description

The MXP Power Bed Pro, for full-body performance, recovery, and oxygen-enhanced sessions.

Duration

Typical sessions last 10–20 minutes, depending on your wellness goals and program selection. Short, consistent treatments often provide the best long-term benefits.

• Whole Body Light Therapy
• Promote Pain Relief
• Increase Blood Flow
• Accelerate Muscle Recovery
• Promote Nitric Oxide Release

Cold Plunge

Function

Cold Plunge immerses the body in water at around 39°F, triggering vasoconstriction. Once you exit, vessels dilate, increasing circulation, oxygen delivery, and nutrient flow to muscles and tissues.

Experience

You’ll step into our plunge pool for 2–5 minutes. The cold is intense at first, but your body quickly adapts. Most clients leave feeling refreshed, clear-headed, and deeply recharged.

Description

Cold Plunge is ideal for athletes, high performers, or anyone seeking recovery, energy, and resilience. At ReEnergized, we provide a safe, controlled setup with staff guidance to help you maximize results.

Duration

Typical sessions last 2–5 minutes depending on your comfort and goals. Even short immersions provide powerful benefits for recovery, energy, and overall wellness.

• Reduce Muscle Soreness & Inflammation
• Promote Stress Relief & Resilience
• Increase Energy & Metabolism
• Improve Circulation
• Boost Immunity

Contrast Therapy

Function

Contrast Therapy alternates between Infrared Sauna heat and cold exposure — either Cold Plunge immersion at 39°F or Cryotherapy at –220°F. This combination creates rapid vascular changes, boosting circulation, reducing inflammation, and accelerating recovery.

Experience

You’ll start in the Infrared Sauna to warm the body, then switch to either the Cold Plunge pool or Cryotherapy chamber. Most clients repeat 2–3 rounds, ending in heat or cold based on preference. The alternating hot and cold is safe, invigorating, and deeply restorative.

Description

At ReEnergized, you can choose between two contrast experiences: Infrared Sauna + Cold Plunge for full-body immersion, or Infrared Sauna + Cryotherapy for ultra-cold air therapy. Both are guided and designed to maximize recovery, performance, and overall wellness.

Duration

Sessions typically last 20–30 minutes depending on the number of rounds and your goals.

• Increase Muscle Recovery
• Reduce Inflammation & Relieve Pain
• Improve Circulation
• Enhance Mental Clarity & Mood Boost
• Strengthen Immune System
• Improve Metabolism & Increase Fat Loss

Sound Therapy

Reduces Stress & Anxiety

BrainTap combines sound and light frequencies to calm the nervous system and shift the brain out of high-stress states. This reduces cortisol, eases anxiety, and promotes emotional balance, leaving you feeling centered, focused, and more resilient.

Improves Sleep Quality

By guiding brainwaves into deep restorative states like theta and delta, BrainTap helps you fall asleep faster and stay asleep longer. Clients report improved sleep patterns, reduced nighttime restlessness, and waking up more refreshed.

Enhances Focus & Clarity

BrainTap’s audio-visual entertainment supports alpha and gamma brainwave activity, improving concentration, creativity, and productivity. Sessions help reduce brain fog, sharpen decision-making, and promote mental clarity for work or study.

Boosts Emotional Balance & Resilience

BrainTap helps regulate brain activity to stabilize mood and support long-term stress management. Regular sessions make it easier to cope with daily challenges, reduce irritability, and maintain emotional balance under pressure.

Supports Brain Health & Neuroplasticity

Studies show BrainTap enhances neuroplasticity — the brain’s ability to adapt and grow. By stimulating healthy brainwave patterns, it strengthens cognitive performance, promotes faster recovery, and supports long-term brain wellness.

Increases Energy & Recovery

By improving sleep quality, reducing stress, and balancing brain activity, BrainTap sessions leave you feeling recharged and energized. Many clients report better recovery from fatigue, increased motivation, and overall improved vitality.

• Alpha Brainwave Training – Relaxation & Reflection
• Beta Brainwave Training – Awaken & Energize
• Gamma Brainwave – Focus, Learn, & Process
• Theta Brainwave Training – Inner Focus & Imagination
• Guided Meditations & More!

Infrared Sauna

Function

Infrared Saunas use light-based heat that penetrates the body’s tissues instead of just heating the surrounding air. This allows for deeper detoxification, circulation support, and recovery.

Experience

You’ll relax in our private sauna suite, where you can set the temperature to your comfort. Many clients use this time to meditate, read, or simply disconnect while sweating out stress and toxins.

Description

Unlike traditional steam saunas, Infrared Saunas operate at lower, more comfortable temperatures but still provide a deep, detoxifying sweat. Sessions are safe, effective, and accessible for most clients.

Duration

We typically recommend 20-minute sessions for optimal benefits. Shorter or longer durations can be customized based on your comfort and wellness goals.

Detoxification & Cleansing

Infrared heat penetrates deeply to stimulate sweat at the cellular level, helping remove toxins, heavy metals, and impurities more effectively than traditional saunas.

Reduces Inflammation & Pain

Improved circulation eases sore muscles, stiff joints, and inflammation. Regular use supports faster recovery from workouts, injuries, and chronic pain.

Boosts Circulation & Heart Health

Infrared therapy dilates blood vessels and enhances blood flow, supporting cardiovascular health, oxygen delivery, and post-exercise recovery.

Enhances Skin Health & Glow

Sweating clears impurities and stimulates collagen production, improving skin tone, elasticity, and leaving you with a radiant, refreshed glow.

Promotes Relaxation & Stress Relief

Infrared heat calms the nervous system, lowering stress hormones while releasing endorphins for a soothing, restorative experience.

Improves Sleep Quality

Sessions help regulate circadian rhythm and promote deeper, more restorative rest, leaving you relaxed and recharged for the day ahead.

• Efficient Direct Heat To Body Tissues
• Simulates FAR Natural Sunlight
• Chromotherapy Color Lighting
• Stimulate Circulation
• Safe EMF Levels
• Bluetooth MP3 Sound
• 2 Person Capacity

Halotherapy (Salt)

Supports Respiratory Health

Salt particles penetrate deep into the respiratory system, helping to clear mucus, open airways, and reduce inflammation. Many clients notice easier breathing, reduced congestion, and improved lung function after just a few sessions.

Strengthens Immune System

Halotherapy naturally helps remove bacteria and allergens from the respiratory tract. By lowering inflammation and reducing pathogen buildup, it strengthens immune defense, helping your body fight off seasonal colds and flu more effectively.

Improves Skin Conditions

The antibacterial and anti-inflammatory properties of salt may improve eczema, acne, psoriasis, and irritation. By drawing out impurities and promoting skin regeneration, salt therapy leaves your skin feeling smoother, calmer, and healthier.

Reduces Stress & Promotes Relaxation

Sitting in the salt booth creates a calming, spa-like environment. Inhaling the negatively charged salt ions can improve mood, balance stress hormones, and leave you feeling relaxed, refreshed, and reenergized both physically and mentally.

Enhances Athletic Recovery

For athletes, Halotherapy improves oxygen efficiency, circulation, and endurance. Clearing the airways while reducing inflammation helps boost performance and shortens recovery time, making it an excellent complement to training and competition.

All-Natural & Non-Invasive

Salt therapy is completely natural, drug-free, and non-invasive, making it safe for adults and children alike. It offers a simple, holistic way to support respiratory health, skin clarity, and stress relief without side effects or downtime.

• Cleanse The Respiratory System
• Increase Blood Oxygen Level
• Support COVID-19 Recovery
• Antibacterial & Anti-Inflammatory

Hyperbaric Oxygen Therapy (HBOT)

Hyperbaric Oxygen Therapy creates an environment with 2x/3x times normal elevated pressure and circulating oxygen concentration in order to increase the amount of oxygen delivered to the blood.

Function

Our Hyperbaric Oxygen Chamber uses pressure and, when applicable, infused oxygen to optimize oxygen delivery & deliver 50% to 700% more oxygen to your blood as you breathe, effectively enhancing cellular function and promoting faster recovery.

Experience

The pressurization process is similar to a diving experience, requiring users to equalize their ears during the session. Once full pressure is reached, the experience is quite comforting, relaxing, and cocooning, providing a tranquil environment for rest and rejuvenation.

Description

We offer three different chamber options to suit various needs. Our largest chamber provides the possibility of fitting up to two people, allowing users to either sit or lie down based on their comfort preference.

• Increase Blood Oxygen Level
• Boost Energy
• Stimulate New Blood Vessel Growth
• Stimulate Growth Factors & Stem Cells
• Accelerate Infection & Injury Recovery
• Decrease Blood Oxygen Size

BioCharger

Enhances Energy & Cellular Vitality

BioCharger stimulates energy at the cellular level by delivering light, high-frequency harmonics, voltage and PEMFs. When your cells recharge, ATP production increases, providing more stamina, less fatigue, and a refreshed sense of vitality.

Improves Mental Clarity & Focus

Harnessing frequency recipes and harmonics, BioCharger helps your brain shift into optimal brainwave states. Users often report reduced brain fog, sharper thinking, heightened creativity, and better concentration for work, study, and daily demands.

Boosts Recovery & Reduces Inflammation

Through PEMFs and restorative frequencies, this therapy targets cellular stress and oxidative damage. It helps ease muscle soreness, reduce joint stiffness, and accelerate recovery after workouts or injury by easing inflammation and supporting healing.

Supports Sleep & Mood Regulation

Light and frequency modulation help balance the sleep-wake cycle and regulate mood. Many clients experience deeper, more restful sleep, reduced nighttime restlessness, calmer nights, and improved mood throughout their day.

Enhances Overall Wellness & Immune Support

By delivering subtle energy fields and supporting cellular communication, BioCharger helps strengthen immune response, promote healthier skin, better nutrient absorption, and a more resilient body that handles stressors more effectively.

All-Natural, Non-Contact & Time-Efficient

No need for contact, creams, or downtime. BioCharger works with energy you already carry, aiming to reset and balance in just 10-15 minutes. Safe, painless, and able to seamlessly integrate into your routine without disruption.

• Boost ATP Production
• Improve Blood Flow
• Enhance Oxygen Consumption
• Enhance Nutrient Delivery